I’m a trauma-focused therapeutic counsellor based in Tunbridge Wells, here to support you on your journey toward change.

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I specialise in sexual assault and complex trauma. My approach is psychodynamic and person-centred, which means we explore how your past shapes your present while building safety at your pace. I offer a steady, honest space to understand your patterns, reduce shame, and help you feel more grounded and connected. I work with people who are feeling the lasting impact of childhood, trauma and complex trauma, helping them reconnect with themselves, reclaim their inner stability, and move toward a life that feels more whole.

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Is trauma affecting your life?

Trauma doesn't always look the way people expect. Sometimes it shows up as anxiety, panic attacks, people-pleasing, perfectionism, emotional numbness or feeling disconnected from yourself. You may find relationships difficult, struggle to trust others, feel constantly alert or notice that you're exhausted from trying to cope.

These responses often develop as ways of surviving difficult experiences. Therapy offers a space to understand these patterns with compassion and begin finding new ways of responding.

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Where we’ll work together:
The Practice Rooms, 96 High Street, Tunbridge Wells, TN1 1YF

or

Riverside House, Tonbridge, TN9 1EP
(Or online if that suits you better.)